Obstructive sleep apnea (OSA) is a common yet serious condition that affects your breathing during sleep. Left untreated, it can lead to serious health issues like heart disease, high blood pressure, and chronic fatigue. Fortunately, if you’re looking for OSA treatment options in Bryn Mawr, Dr. Dillon, a trusted dentist in Bryn Mawr, PA, offers effective solutions to help you sleep better and stay healthier.

What Is Obstructive Sleep Apnea?

OSA occurs when the muscles in your throat relax too much during sleep, blocking your airway and causing breathing interruptions. This can lead to:

• Loud snoring
• Gasping for air during sleep
• Morning headaches
• Excessive daytime fatigue
• Difficulty concentrating

If you or a loved one experiences these symptoms, seeking treatment from an independent dentist in Bryn Mawr like Dr. Dillon could be the key to improving sleep quality and overall health.

Treatment Options for OSA

1. Oral Appliance Therapy (OAT) – A Comfortable Alternative to CPAP

For many patients, a custom-made oral appliance is an excellent alternative to the traditional CPAP machine. These appliances:

• Adjust your jaw position to keep the airway open
• Are compact, portable, and easy to use
• Reduce snoring and improve sleep quality

At Dillon Family Dentistry, we specialize in providing custom-fitted oral appliances designed for comfort and effectiveness.

2. Continuous Positive Airway Pressure (CPAP) Therapy

CPAP machines are a standard treatment for moderate to severe OSA. They work by delivering a continuous flow of air through a mask to keep your airway open. While effective, most  patients find CPAP machines bulky and uncomfortable, making oral appliances a preferred option. They are difficult to travel with and are prone to collecting bacteria.

3. Lifestyle Modifications

Certain lifestyle changes can also help reduce OSA symptoms, including:

• Maintaining a healthy weight
• Sleeping on your side instead of your back
• Avoiding alcohol and sedatives before bed
• Practicing good sleep hygiene

4. Surgical Interventions (For Severe Cases)

In cases where OSA is severe and other treatments are ineffective, surgery may be recommended to remove excess tissue or reposition the jaw to improve airflow. The surgeries are invasive (duh) and expensive wit inherent risks.

Why Choose Dillon Family Dentistry for OSA Treatment in Bryn Mawr?

At Dillon Family Dentistry, we take a patient-first approach to obstructive sleep apnea treatment in Bryn Mawr. We offer:
✔ Personalized OSA treatment options tailored to your needs
✔ Expert care from Dr. Dillon, a highly experienced independent dentist in Bryn Mawr
✔ Convenient, comfortable alternatives to CPAP therapy

If you or someone you know is struggling with OSA, don’t wait. Contact Dr. Dillon, a dentist in Bryn Mawr, PA, today to explore your treatment options and start sleeping better!